Remember that changes will happen over time. You start growing facial hair — how much and how soon varies a lot. Ejaculations are the way your body pushes out semen sperm and other fluids through your penis. For girls, puberty often happens between 9 and These changes are very normal and are kick-started by the body producing specific hormones in girls and boys. During puberty your vagina changes and starts to produce a clear or milky liquid called discharge. Periods One of the biggest changes for girls is periods starting. Rapid growth spurts may happen from time to time. Other changes for girls Hair grows under your arms and between your legs. Others may not be attracted to anyone. Taking control of your sexual health When you think you are ready to start exploring sex, make sure you understand how to avoid unwanted pregnancy and prevent HIV and other sexually transmitted infections STIs.
Rapid growth spurts may happen from time to time. When does puberty start? Remember that changes will happen over time. Other changes for boys: With the right knowledge you can stay healthy and make the right choices for you. Your hips will start to broaden. This is perfectly normal, and you shouldn't feel worried about it. If you feel you need more support it may also help to contact a healthcare professional or a helpline. Many boys start to get spots. Ejaculations are the way your body pushes out semen sperm and other fluids through your penis. Some people discover their sexuality when they are very young, during puberty or when they are much older — this is fine too. Your leg hair may get thicker and darker and you may grow hair on your upper lip. Getting support if you need it It can be exciting to start developing new emotions and feelings, but it may sometimes bring sad thoughts and feelings too. These are a natural part of growing up and are nothing to worry about. Puberty is when your body starts to develop and change, showing that you are starting to become an adult. Periods generally last between 3 and 5 days. Some people find that they start becoming attracted to people of the same sex, the opposite sex, or both during puberty. Or you may feel you don't fit into the confines of being exclusively male or female non-binary. Sex organs As a boy goes through puberty his penis grows thicker and longer, and his testicles move lower down his scrotum ball sack. This is called masturbation. There is support out there and you aren't alone. Periods show that your body can now have a baby. This is perfectly normal but make sure both you and your partner are ready , and that you understand how to avoid unwanted pregnancy and prevent HIV and other sexually transmitted infections. My mum says 'Your breasts are developing', but they are really small! For girls, puberty often happens between 9 and
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